Images of Perseverance: Ursula’s Life-long Dream

I recently caught the story of Ursula Populoh, a fibers-enthusiast who has begun an undergraduate course in Fiber Arts at the age of 70 at The Maryland Institute College of Art, Mrs. Populoh grew up in Germany during the aftermath of the Second World War, and after emigrating to America, she focused on running a business and raising a family, not having the opportunity to pursue secondary education until recently.  From an interview in Juxtapositions: “We walked by a studio, and I […]

Beauty-ful “Mindful Drawings” by Paula Kuitenbrouwer

Paula Kuitenbrouwer keeps a lovely online portfolio and shop of “Mindful Drawings.”  Most masterful artists would likely have developed a refined quality of mindfulness, but Paula’s work breathes from a deep and clearly-articulated intention to work from a place of mindfulness. “I carefully prepare my drawing session by laying out all the tools. I think long about what I want, and I pay attention to the composition. I also do research, because I like to know what I am drawing. […]

Mindfulness Process

Fab illustrator, designer & hand-letterer of the Living with Mindfulness logo, Erin Ellis, just shared with me this beautiful photo of her work process.  The practice of hand-lettering is like a mindfulness exercise.  Each loop and curl of the brush shows you just how you are paying attention (or not) in any given moment.  This was a challenge for creating this particular logo, in which Erin so deftly engaged. Thank you Erin for the beautiful work, attention and inspiration.